Monday Mindset

--- Daisy Brackenhall ---

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
Brought to you by Daisy Brackenhall of Monday Mindset

Latest Episodes…

  1. Using the 5 Second Rule to Just Do It

    Oftentimes we know what needs to be done, but we miss that window and talk ourselves out of taking that step.  In this episode Terri shares a simple strategy that you can use to get out of your own way and do the things that will move you toward your ...


  2. The Value of Focusing on Process Rather Than Outcome 

    In this week’s episode Daisy shares some life skills that can be learned from poker playing as well as some tips about how to motivate yourself to achieve goals you have set yourself. The School of Greatness podcast with Lewis Howes  #985: How to Read People and Make Winning Decisions With ...


  3. Choking Under Pressure and Ways to Prevent It

    Ever know you are able to do something, but once you are in a stressful situation feel like you choke and under-perform?  In this week’s episode Terri shares information from psychologist Sian Beilock who studies performance and why people choke under pressure. The School of Greatness podcast with Lewis Howes | ...


  4. Making Sense of Heightened Emotions During Quarantine

    Have you been feeling a bit punchy over these last few months? Maybe you have noticed friends being more aggressive on social media or that getting along with people seems hard. In this week’s episode Daisy shares some possible reasons for this and why it might be simply how your brain ...


  5. Making Sense of Self-Sabotage

    Ever have a goal and know the steps to make it happen, but then you do things to prevent reaching the goal? Self-sabotage is universal but this doesn’t mean you have to just accept it and continue doing it. In this week’s episode Terri shares some insight from neuropsychologist Dr. Judy ...