Monday Mindset

--- Daisy Brackenhall ---

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!

Brought to you by Daisy Brackenhall of Monday Mindset

Latest Episodesā€¦

  1. A Different View on What Helps People Excel

    Episode #56 Terri often promotes a rather gentle and compassionate view of self and others in order to succeed and be happy. But today she shares a different way to look at it from the point of view of Tim Grover, a trainer to professional level athletes and coach to business ...


  2. How Standing on One Leg Could Help You Live Longer

    Episode #55 How long can you stand on one leg for? Now try with your eyes closed. Not so easy is it?  This week Daisy shares why improving your balance is so important and why we all need to incorporate this simple exercise into our daily lives. Just One Thing - with ...


  3. Shifting Your Models of Making Sense of ThingsĀ 

    Episode #54 In listening to a discussion between Vishen Lakhiani and Srikumar Rao about shifts in mental models for entrepreneurial growth, Terri resonated with key points that she thinks everyone can benefit from making.  This week she shares her take aways from an episode of Mindvalley Podcast - The Model That Will ...


  4. The Many Benefits of Cold Water Swimming

    Episode #53 I bet you would never think that swimming in the freezing cold English Channel could become addictive! Think again! This week Daisy shares her passion for freezing her bits off in the sea and the many benefits that come with it for mind and body. LINKS: Just One Thing - with ...


  5. Doing The Work to Change What Holds You Back

    Episode #52 This week Terri geeks out talking about a psychologist who wrote the book Terri would want to write (though she does not plan to write a book!).  Get ready to hear about a book that can walk you through a rich process of addressing the wounds from your past ...