Monday Mindset

--- Daisy Brackenhall ---

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!

Brought to you by Daisy Brackenhall of Monday Mindset

Latest Episodes…

  1. Choking Under Pressure and Ways to Prevent It

    Ever know you are able to do something, but once you are in a stressful situation feel like you choke and under-perform?  In this week’s episode Terri shares information from psychologist Sian Beilock who studies performance and why people choke under pressure. The School of Greatness podcast with Lewis Howes | ...


  2. Making Sense of Heightened Emotions During Quarantine

    Have you been feeling a bit punchy over these last few months? Maybe you have noticed friends being more aggressive on social media or that getting along with people seems hard. In this week’s episode Daisy shares some possible reasons for this and why it might be simply how your brain ...


  3. Making Sense of Self-Sabotage

    Ever have a goal and know the steps to make it happen, but then you do things to prevent reaching the goal? Self-sabotage is universal but this doesn’t mean you have to just accept it and continue doing it. In this week’s episode Terri shares some insight from neuropsychologist Dr. Judy ...


  4. Creation, Maintenance and Destruction

    “What if there was no such thing as good or bad. What if there was no such thing as right or wrong? What if there was only creation, maintenance and destruction?” This week Daisy talks about the cycle of creation, maintenance and destruction and what tends to nudge us off our ...


  5. Our Reflections and Take Aways So Far

    Daisy and Terri look back on the episodes so far and reflect on which ideas have resonated most with them and which they have started implementing in their own lives. Please consider helping us make more episodes by supporting Daisy on Patreon. If you have enjoyed listening to this episode, please ...