Monday Mindset

Using the 5 Second Rule to Just Do It

Monday Mindset
Using the 5 Second Rule to Just Do It
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Oftentimes we know what needs to be done, but we miss that window and talk ourselves out of taking that step. 

In this episode Terri shares a simple strategy that you can use to get out of your own way and do the things that will move you toward your goals.

Mindvalley podcast - How to Stop Screwing Yourself Over

https://podcast.mindvalley.com/how-to-stop-screwing-yourself-over-mel-robbins/

Use This To Control Your Brain - Mel Robbins

https://youtu.be/JRzWRZahOVU

TEDxSF talk - How to Stop Screwing Yourself Over

https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en

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Brought to you by Daisy Brackenhall of Monday Mindset