Monday Mindset

Using Observation To Ease Anxiety

Monday Mindset
Using Observation To Ease Anxiety
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In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.

Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally

https://impacttheory.com/episode/jewel/

Jewel’s website which has lots of great resources.

https://www.jewelneverbroken.com

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Brought to you by Daisy Brackenhall of Monday Mindset