Monday Mindset

Living Happier

Monday Mindset
Living Happier
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Everyone can enjoy being happier.

This week Terri shares some pointers on happiness from Dr. Tal Ben-Shahar on an episode of Mindvalley Podcast:

5 Key Elements To Live A Happier Life – Dr. Tal Ben-Shahar

https://podcast.mindvalley.com/5-key-elements-to-live-a-happier-life-dr-tal-ben-shahar/

An article about the The Hamburger Model:

https://www.lifemasteryquest.com/the-hamburger-model-of-happiness/

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Brought to you by Daisy Brackenhall of Monday Mindset