Monday Mindset

Giving Yourself and Others Permission to Feel

Monday Mindset
Giving Yourself and Others Permission to Feel
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This week Terri shares some highlights about how allowing feelings can be so beneficial for all of us and for those we love, teach, lead, and parent. She shares a bit about emotion regulation vs surpassing or denying our feelings. This topic comes from a great conversation between Brené Brown and Marc Brackett on an Unlocking Us episode called Dr. Marc Brackett and Brené on “Permission to Feel”. 

https://brenebrown.com/podcast/dr-marc-brackett-and-brene-on-permission-to-feel/

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