Monday Mindset

Choking Under Pressure and Ways to Prevent It

Ever know you are able to do something, but once you are in a stressful situation feel like you choke and under-perform? 

In this week’s episode Terri shares information from psychologist Sian Beilock who studies performance and why people choke under pressure.

The School of Greatness podcast with Lewis Howes | #976: How To Stop Choking Under Pressure

https://lewishowes.com/podcast/how-to-stop-choking-under-pressure-with-psychologist-sian-beilock/

TEDMED Talk | Sian Leah Belilock | Why we choke under pressure - and how to avoid it

https://www.ted.com/talks/sian_leah_beilock_why_we_choke_under_pressure_and_how_to_avoid_it

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