Monday Mindset

Change Your Life The Kaizen Way

Monday Mindset
Change Your Life The Kaizen Way
/

How small steps can change your life just as much as giant leaps.

Daisy shares a book that she has enjoyed and found helpful over the years. With the focus on taking small, comfortable steps to achieve your goals coming up more and more with popular books such as Atomic Habits by James Clear and Tiny Habits by BJ Fogg, Daisy was reminded about this little book sitting on her shelf and decided to share it with Terri and you. 

One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer

http://www.scienceofexcellence.com/one-small-step-can-change-your-life-book.php

https://www.goodreads.com/book/show/266621.One_Small_Step_Can_Change_Your_Life

https://www.amazon.com/Small-Step-Change-Your-Life/dp/076118032X

The Kaizen Way Interview Part 1 with Dr. Robert Maurer

https://youtu.be/wWUDV6xJRPc

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT


Brought to you by Daisy Brackenhall of Monday Mindset