Monday Mindset

--- Daisy Brackenhall ---

Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!

Brought to you by Daisy Brackenhall of Monday Mindset

Latest Episodes…

  1. Using The High 5 Habit To Start Your Day With Confidence

    Episode #86 In this week’s episode, Terri shares an episode from Jim Kwik’s podcast that she and Daisy enjoy for its focus on being brief and sharing applicable advice. The episode that Terri shares here is about Mel Robbins’ latest strategy and book.  As discussed in an early episode, Robbins brought ...


  2. The Pain/Pleasure Seesaw and Cold Water Exposure

    Episode #85 One episode was not enough! Daisy is back with a bit more from the episode she shared before from The Huberman Lab podcast episode about time perception. This week she shares a snippet about cold water exposure (of course!) and then goes on to chat about an article she ...


  3. End of Year Reflection

    Episode #84 This week, Terri and Daisy take a moment to reflect back on 2021 and look forward to 2022 with some chat about New Year’s resolutions and some ideas about alternative frameworks for looking ahead to the New Year. Please consider helping us make more episodes by supporting Daisy on Patreon. ...


  4. Addressing the Inner Critic Voice

    Episode #83 In this week’s episode Terri turns to a podcast that is new to her and shares a discussion about how our inner critic voice encourages us to avoid behaviors and experiences by catching us in feelings of social anxiety. She talks about the difference between natural levels of social ...


  5. Tweak Your Schedule to Boost Productivity

    Episode #82 This week, Daisy shares an episode from Andrew Huberman’s podcast - The Huberman Lab - which inspired her to change her work habits the very next day! Find out how important it is to entrain (match) our internal rhythms with external ones and how we can make the most ...