Calories In Calories Out
Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question:
Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?
In this first part we hear from Richard and Jessica.
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Brought to you by Daisy Brackenhall of Keto Woman