Keto Woman

Calories In Calories Out

Keto Woman
Calories In Calories Out
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Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question:

Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?

In this first part we hear from Richard and Jessica.

You can find more information about this episode in the show notes at:

https://ketowomanpodcast.com/173 

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If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

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Brought to you by Daisy Brackenhall of Keto Woman