Keto Woman

Amber O'Hearn talks KetoAF

Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story.

You can find more information about this episode in the show notes at ketowomanpodcast.com/116.

For information about starting keto go to start.ketowomanpodcast.com.

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If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.

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Brought to you by Daisy Brackenhall of Keto Woman