Keto Woman

--- Daisy Brackenhall ---

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
Brought to you by Daisy Brackenhall of Keto Woman

Latest Episodes…

  1. Eranda Wickramasinghe - Putting T2D Into Remission With Simple and Manageable Lifestyle Changes

    Daisy's latest extraordinary man, Eranda Wickramasinghe, talks about how he put his prediabetic status into remission and now helps others to do the same as an Ambassador for the PHC in the UK. He describes himself as a “passionate patient advocate for anyone suffering from type 2 diabetes, prediabetes or ...

    2021-07-31

  2. Mindset Matters with Terri Lance - Making Keto Part of Your Identity

    We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb ...

    2021-07-23

  3. Keto Foodie Favourites with Dan & Erika - Mince (aka Ground Beef)

    Episode #195 Extraordinary women, Dan & Erika, return to the podcast for the first of the new Keto Foodie Favourites episodes. In this episode we chat about all things mince - that is ground beef if you are not a Brit or an Aussie!  You can find more information about this ...

    2021-07-16

  4. Kim Howerton - Reverse Dieting

    Episode #194 This week’s extraordinary woman is Kim Howerton. Kim talks about how eating too little for too long can be a real problem for some people on Keto when they are experiencing weight loss stalls and how reverse dieting could be the answer. You can find more information about this episode ...

    2021-07-09

  5. Megan Ramos - All Things Fasting!

    This week’s repeat is with the Queen of Fasting herself, Megan Ramos. Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane. You ...

    2021-07-02